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Bowflex 3.1 vs 5.1 – Specifications

 Bowflex SelectTech 3.1Bowflex SelectTech 5.1
Bowflex SelectTech 3.1Bowflex SelectTech 5.1
Unit Weight59lbs63lbs
Dimensions56″ L x 26″ W x 20″ H56″ L x 26″ W x 20″ H
Max Weight Capacity480lbs480lbs
Max User HeightUp to 6’2″Up to 6’2″
Foam Pad Thickness2″2″
Incline/Decline PositionIncline, Decline, and Flat
90 degree seat adjustment
6 positions
17-degree decline to 90-degree incline
Design and FeaturesHeavy-duty quality steel
Removable leg hold-down brace
Quality stitched padded upholstery
Heavy-duty quality steel
Removable leg hold-down brace
Quality stitched padded upholstery
StorageNot foldable
Has wheels for easy storage
Not foldable
Has wheels for easy storage
Warranty15 years frame
1-year upholstery
30 years frame
1-year upholstery
Cost (amazon.com)Check PriceCheck Price

Bowflex 3.1 vs 5.1 – Similarities

Both have the same dimensions

  • Both the Bowflex 3.1 and Bowflex 5.1 adjustable weight benches have a length of 56”, a width of 26”, and a height of 20”.

The Bowflex 3.1 and Bowflex 5.1 both have a similar maximum weight capacity

  • Both adjustable weight benches have a maximum weight capacity of 480lbs. Both weight capacities include the user’s body weight and weights.

Both the Bowflex 3.1 and Bowflex 5.1 have a similar maximum user height recommendation

  • The maximum user height recommendation for both the Bowflex 3.1 and Bowflex 5.1 is up to 6’2”.

Both adjustable weight benches have the same foam pad thickness

  • The Bowflex 3.1 and Bowflex 5.1 both use a 2” foam pad.

Neither adjustable weight bench is foldable

  • Neither the Bowflex 3.1 nor the Bowflex 5.1 is foldable. However, both have wheels for easy moving and storage.

Both offer similar design and features

  • The Bowflex 3.1 and Bowflex 5.1 are both made of heavy-duty quality steel featuring a removable leg hold-down brace. They also both have quality stitched padded upholstery for added comfort.

Bowflex 3.1 vs 5.1 – Differences

Both the Bowflex 3.1 and Bowflex 5.1 have different unit weights

  • The Bowflex 3.1 weighs 59lbs, while the Bowflex 5.1 is slightly heavier at 63lbs.

Both adjustable weight benches have different incline/decline positions

  • The Bowflex 3.1 has an incline, decline, and flat 90-degree seat adjustment.
  • The Bowflex 5.1 has six positions, a 17-degree decline to a 90-degree incline.

Both adjustable weight benches have different warranties

  • Bowflex offers a 15-year warranty for the frame and a 1-year warranty for upholstery on the 3.1 bench, while the 5.1 comes with a 30-year warranty for the frame and a 1-year warranty for upholstery.

Conclusion

The Bowflex 3.1 and Bowflex 5.1 are both good quality adjustable weight benches and may seem quite similar. However, it will depend on your preferences when choosing between the two.

Here are some notable differences that might help you in choosing which bench is right for you:

  • The Bowflex 5.1 makes different exercises more comfortable, by having more incline/decline adjust positions than the Bowflex 3.1.
  • Though the Bowflex 3.1 has a good warranty, the 5.1’s warranty is better.

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