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FLYBIRD and Finer Form make two of the most popular adjustable weight benches. We have an in-depth look at two of their popular models, the FLYBIRD Adjustable Bench vs the Finer Form Adjustable Weight Bench – which is the best for you?

FLYBIRD vs Finer Form Adjustable Weight Bench – Specifications

FLYBIRD Weight Bench (2021)Finer Form Multi-Functional Weight Bench
FLYBIRD Weight Bench
Finer Form Multi-Functional Weight Bench
Unit Weight31.8lbs17.6lbs
Dimensions49.2" L x 15.7" W x 44.5" H42.5" L x 14" W x 7.8-11.8" L
Max Weight Capacity620lbs660lbs (static)
400lbs (dynamic)
Max User HeightUp to 6'2"Up to 6'
Foam Pad Thickness2"1.8"
Incline/Decline Position7 Back Pad Positions
3 Seat Positions
1 flat & 2 decline bench settings
4 foot adjustments
8 thigh support cushions
Design and FeaturesHeavy-duty quality steel
Safety Fast Bolt for adjusting positions
10.6" backrest with soft foam padding
High-quality breathable and odorless leather
Anti-slip foam foot support
Non-slip foot cover
High-grade steel
Scratch-resistant powder-coated finish
Triangle frame structure for stability
30" L x 16" W x 9" H
Not foldable
Warranty1-year frame
30 days foam
1 year
Cost (amazon.com)Check PriceCheck Price

FLYBIRD vs Finer Form Adjustable Weight Bench – Differences

The Finer Form Bench has a much lower unit weight than the FLYBIRD

  • The FLYBIRD weighs 31.8.lbs, while the Finer Form bench is lighter at 17.6lbs.

Both adjustable weight benches have different dimensions

  • The FLYBIRD bench has a length of 49.2 inches, a width of 15.7 inches, and a height of 44.5 inches.
  • The Finer Form adjustable weight bench has a length of 42.5 inches, a width of 14 inches, and a height of 11.8 inches.

Both adjustable weight benches have different maximum weight capacities

  • The FLYBIRD has a maximum weight capacity of 620lbs, while Finer Form quote a maximum of 660lbs of static load, and 400lbs dynamic. Given that you will most likely be moving while using your bench, as opposed to static, clearly the FLYBIRD has the higher rated weight capacity.
  • Both weight capacities include the user’s body weight and weights.

Both adjustable weight benches have different maximum user height recommendation

  • The FLYBIRD bench can be used by people with a maximum height of 6’2”, while the Finer Form model can only accommodate users up to 6’.

Both adjustable weight benches have different foam pad thickness

  • The FLYBIRD has 2″ foam pads, while the Finer Form has thinner, 1.8” pads.

The adjustable weight benches both have different incline/decline positions

  • The FLYBIRD offers 7 back pad positions and 3 seat positions.
  • The Finer Form bench has 1 flat and 2 decline settings.

Only the FLYBIRD is foldable

  • The Finer Form is not foldable, while the FLYBIRD folds, with folded dimensions of 30” length, 16” width, and 9” height. However, both have transportation wheels for easy storage.

Both offer different design and features

  • The FLYBIRD is designed with heavy-duty quality steel, a Safety Fast Bolt for adjusting positions, a 10.6″ backrest with soft foam padding, high-quality breathable and odorless leather, an anti-slip foam foot support, and a non-slip foot cover.
  • The Finer Form bench is built from high-grade powder-coated steel. It features a triangular frame for stability.

Both adjustable weight benches have different warranties

  • FLYBIRD offers a 1-year warranty for the frame and a 30-day warranty for foam, while the Finer Form bench has a 1-year warranty.


The FLYBIRD and Finer Form are both good quality adjustable weight benches and may seem quite similar. However, it will depend on your preferences when choosing between the two.

Here are some notable differences that might help you in choosing which bench is right for you:

  • The Finer Form is significantly lighter.
  • The FLYBIRD makes different exercises more comfortable, by having more incline/decline adjust positions than the Finer Form.
  • The FLYBIRD bench has a higher effective weight limit than the Finer Form.
  • Though the Finer Form has a good warranty, FLYBIRD’s warranty is slightly better.