7 Shortcomings Of Cheap Weight Benches

weight training equipment

Have you ever sat on a cheap weight bench, only to feel that the thing is about to give way? Have you felt it wobble as you’re performing an exercise? If so, then your suspicions may be correct – these benches are not always built with quality in mind.

One of the first things we notice when sitting on a bench is how stable it feels. It should be sturdy enough to perform exercises without worrying about whether or not the bench will stay put. When we start to do more advanced movements like incline presses, decline presses, and military presses, our stability becomes even more critical.

1. Cheap Weight Benches Are Not Adjustable

Cheap weight benches are not adjustable – they don’t offer different positions. If you want to be able to adjust the bench during your workout, an adjustable unit may be the way to go for your home gym.

An adjustable weight bench does what a fixed bench cannot, to offer you the option of adjusting your bench to work with your body’s natural position. If you want a versatile weight bench, then consider buying an adjustable one.

If you are looking for a cheap weight bench, then it is likely that you are on a budget. You may also be wondering whether it is possible to get an adjustable bench and still stay within your price range.

There are some nice benches out there at very reasonable prices. However, many of these options do not offer any adjustment features at all. This makes them less versatile than the more expensive models available because they simply cannot help you with particular exercises like the incline or decline press.

The best way to ensure that you have access to all types of exercises while working out in your home gym is to buy an adjustable weight bench. These products allow users to adjust the angle of their workouts to perform different types of presses, curls, triceps extensions, and other moves.

2. Cheap Weight Benches Are Not Durable

Weight benches are a great way to get in shape. However, they need to be of good quality if you want them to last for years. Weight benches can be expensive, but buying an inexpensive one may not be worth it in the long run because they tend to break down quickly and aren’t as stable.

If you are looking for an affordable weight bench, it can be hard to know which ones will hold up and which won’t. You don’t want to spend a lot of money, but you also wish your weight bench to last for years.

An inexpensive weight bench may not last very long. It may be better to spend a little more on your weight bench if you want one that will last a while.

With a cheap weight bench, the welds may be weak, or the upholstery may look cheap and worn after just a few months.

A good weight bench should be sturdy, have strong welds, and have comfortable padding with high-quality fabric coverings that will stand up well over time.

3. Thin & Uncomfortable Padding

One of the things that you should consider when buying a weight bench is the padding. Cheaper benches tend to have thin, uncomfortable padding. Some of them feel like you’re sitting on a board.

Many people don’t realize that the padding on cheap weight benches can be uncomfortable and thin, making it hard to do certain exercises. Buyers of more affordable weight benches often regret their purchase after a while when they find out how uncomfortable the bench is for many workouts.

When you are lifting weights, the last thing that you want is a bench with uncomfortable padding. Thin and cheap padding can lead to back pain and other injuries when working out.

One of the best ways to avoid this problem is by spending more money on a better quality weight bench. Cheaper benches tend to use thinner foam for their upholstery; however, top-quality benches will use thicker foam that offers superior comfort while exercising.

4. Cheap Weight Benches Are Often Unstable

Cheap products are often affordable because they are not made from the best materials. A good weight bench can hold your body steadily, and it should be heavy enough to withstand the pressure you put on it.

Cheaper benches may be inexpensive, but it’s best to invest in something that will give you the support and stability you need during your workout. You don’t want a bench that will wobble or break when you’re lifting weights on it. It could cause injury or even worse – severe damage!

If you want to make sure that your weight bench is safe and will last for years, then it’s worth spending some extra money on a quality one. A good quality weight bench won’t wobble under your bodyweight or break when lifting weights on it. It’ll be strong enough to withstand the test of time and regular use without letting you down.

5. Low Maximum Load Capacity

When it comes to weight benches, there are many models available. It’s important to note that not all of them can handle the weight you need them to. Inexpensive weight benches are often attractive because they’re cheap, but before you buy one, take a look at its maximum weight limit. If the limit is not enough for you, then it’s not worth buying.

It’s essential to keep under the maximum load capacity (including the heaviest user and the heaviest weights they’ll use). That way, you can avoid putting too much strain on the structure and potentially damaging it. If your bench isn’t rated for the amount of weight you intend to lift on it, then it could collapse and cause injury.

6. No Included Accessories

Weight benches are excellent pieces of exercise equipment, but you should be careful when shopping for them. If you’re looking to buy a weight bench on a budget, it’s best to find one that comes with some free weights or barbells. One thing I recommend is to get a weight bench that comes with accessories. Most of the cheapest ones in stores don’t come with weights or bars, so you might have to buy them separately.

If you aren’t willing to spend a lot of money on a weight bench, you might consider buying the cheapest one available in your local store. However, this might not be the best option because cheap weight benches usually don’t come with any accessories such as weights or bars. Buying these things separately could well cost more than if you had bought them together with the bench itself.

If you’re on a budget, we recommend getting an adjustable weight bench that comes with all of its accessories included in the price. This way, you can avoid the extra expense, and you’ll have everything you need to get started right out of the box.

7. Too Narrow For Larger People

You should be aware that cheap weight benches are often too narrow to accommodate larger people. If you’re on the heavy side, it can be hard to find a reasonably-priced bench that accommodates your size.

If you overload the bench, this could lead to injury and other issues, such as pain and discomfort. You risk injuring your shoulders, lower back, and knees if you can’t fit comfortably on the bench. 


Buying a cheap weight bench can be tempting. However, you should consider the points above before you make the purchase.

If you’re looking for something that will last for a long time, it’s worth spending more on a better quality bench.

Ideally, look for an adjustable, durable, and comfortable bench, with accessories included in the purchase price.