{"id":381,"date":"2018-10-21T13:39:20","date_gmt":"2018-10-21T05:39:20","guid":{"rendered":"https:\/\/weightbenchdepot.utjg4bk1-liquidwebsites.com\/?page_id=381"},"modified":"2023-10-31T19:38:31","modified_gmt":"2023-11-01T02:38:31","slug":"weight-bench-depot","status":"publish","type":"page","link":"https:\/\/www.weightbenchdepot.com\/","title":{"rendered":"Weight Bench Depot"},"content":{"rendered":"\n<figure class=\"wp-block-image alignfull\"><img decoding=\"async\" src=\"https:\/\/www.weightbenchdepot.com\/wp-content\/uploads\/2018\/10\/chest-workout-slider.jpg\" alt=\"Chest workout\"\/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">Recent Posts<\/h2>\n\n\n<div class=\"gb-container gb-container-8b047fa2\"><div class=\"gb-inside-container\">\n<ul class=\"wp-block-latest-posts__list is-grid columns-3 wp-block-latest-posts\"><li><div class=\"wp-block-latest-posts__featured-image aligncenter\"><a href=\"https:\/\/www.weightbenchdepot.com\/incline-vs-flat-weight-benches\/\" aria-label=\"Incline vs Flat Weight Bench\"><img loading=\"lazy\" decoding=\"async\" width=\"602\" height=\"602\" src=\"https:\/\/www.weightbenchdepot.com\/wp-content\/uploads\/2016\/11\/Fitness-Reality-1000-Super-Max.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"Fitness Reality 1000\" style=\"\" \/><\/a><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/www.weightbenchdepot.com\/incline-vs-flat-weight-benches\/\">Incline vs Flat Weight Bench<\/a><div class=\"wp-block-latest-posts__post-excerpt\">You have decided to take your fitness goals to the next level by creating your own home gym. This is\u2026 <a href=\"https:\/\/www.weightbenchdepot.com\/incline-vs-flat-weight-benches\/\" rel=\"noopener\">Read more<span class=\"screen-reader-text\">: Incline vs Flat Weight Bench<\/span><\/a><\/div><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image aligncenter\"><a href=\"https:\/\/www.weightbenchdepot.com\/weight-bench-vs-swiss-ball\/\" aria-label=\"Weight Bench vs Swiss Ball\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"384\" src=\"https:\/\/www.weightbenchdepot.com\/wp-content\/uploads\/2017\/11\/Weight-Bench-vs-Swiss-Ball.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"Weight Bench vs Swiss Ball\" style=\"\" srcset=\"https:\/\/www.weightbenchdepot.com\/wp-content\/uploads\/2017\/11\/Weight-Bench-vs-Swiss-Ball.jpg 576w, https:\/\/www.weightbenchdepot.com\/wp-content\/uploads\/2017\/11\/Weight-Bench-vs-Swiss-Ball-150x100.jpg 150w, https:\/\/www.weightbenchdepot.com\/wp-content\/uploads\/2017\/11\/Weight-Bench-vs-Swiss-Ball-300x200.jpg 300w, https:\/\/www.weightbenchdepot.com\/wp-content\/uploads\/2017\/11\/Weight-Bench-vs-Swiss-Ball-38x25.jpg 38w, https:\/\/www.weightbenchdepot.com\/wp-content\/uploads\/2017\/11\/Weight-Bench-vs-Swiss-Ball-250x167.jpg 250w\" sizes=\"(max-width: 576px) 100vw, 576px\" \/><\/a><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/www.weightbenchdepot.com\/weight-bench-vs-swiss-ball\/\">Weight Bench vs Swiss Ball<\/a><div class=\"wp-block-latest-posts__post-excerpt\">Almost anywhere you look in the fitness industry, there is a debate about something. These debates range anywhere from the\u2026 <a href=\"https:\/\/www.weightbenchdepot.com\/weight-bench-vs-swiss-ball\/\" rel=\"noopener\">Read more<span class=\"screen-reader-text\">: Weight Bench vs Swiss Ball<\/span><\/a><\/div><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image aligncenter\"><a href=\"https:\/\/www.weightbenchdepot.com\/weight-vest-pros-and-cons\/\" aria-label=\"Weight Vest Pros and Cons\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/www.weightbenchdepot.com\/wp-content\/uploads\/2019\/08\/A-muscular-man-doing-pull-ups-with-a-weighted-vest-on.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"Weight Vest\" style=\"\" srcset=\"https:\/\/www.weightbenchdepot.com\/wp-content\/uploads\/2019\/08\/A-muscular-man-doing-pull-ups-with-a-weighted-vest-on.jpg 800w, https:\/\/www.weightbenchdepot.com\/wp-content\/uploads\/2019\/08\/A-muscular-man-doing-pull-ups-with-a-weighted-vest-on-150x100.jpg 150w, https:\/\/www.weightbenchdepot.com\/wp-content\/uploads\/2019\/08\/A-muscular-man-doing-pull-ups-with-a-weighted-vest-on-300x200.jpg 300w, https:\/\/www.weightbenchdepot.com\/wp-content\/uploads\/2019\/08\/A-muscular-man-doing-pull-ups-with-a-weighted-vest-on-768x512.jpg 768w, https:\/\/www.weightbenchdepot.com\/wp-content\/uploads\/2019\/08\/A-muscular-man-doing-pull-ups-with-a-weighted-vest-on-38x25.jpg 38w, https:\/\/www.weightbenchdepot.com\/wp-content\/uploads\/2019\/08\/A-muscular-man-doing-pull-ups-with-a-weighted-vest-on-250x167.jpg 250w, https:\/\/www.weightbenchdepot.com\/wp-content\/uploads\/2019\/08\/A-muscular-man-doing-pull-ups-with-a-weighted-vest-on-600x400.jpg 600w, https:\/\/www.weightbenchdepot.com\/wp-content\/uploads\/2019\/08\/A-muscular-man-doing-pull-ups-with-a-weighted-vest-on-725x483.jpg 725w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/www.weightbenchdepot.com\/weight-vest-pros-and-cons\/\">Weight Vest Pros and Cons<\/a><div class=\"wp-block-latest-posts__post-excerpt\">Wearing a weight vest will automatically increase the intensity of a workout routine, especially those who rely on body weight\u2026 <a href=\"https:\/\/www.weightbenchdepot.com\/weight-vest-pros-and-cons\/\" rel=\"noopener\">Read more<span class=\"screen-reader-text\">: Weight Vest Pros and Cons<\/span><\/a><\/div><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image aligncenter\"><a href=\"https:\/\/www.weightbenchdepot.com\/how-to-bench-press\/\" aria-label=\"How to Bench Press More Weight\"><img loading=\"lazy\" decoding=\"async\" width=\"321\" height=\"238\" src=\"https:\/\/www.weightbenchdepot.com\/wp-content\/uploads\/2017\/05\/How-to-bench-press-1.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"How to bench press\" style=\"\" srcset=\"https:\/\/www.weightbenchdepot.com\/wp-content\/uploads\/2017\/05\/How-to-bench-press-1.jpg 321w, https:\/\/www.weightbenchdepot.com\/wp-content\/uploads\/2017\/05\/How-to-bench-press-1-150x111.jpg 150w, https:\/\/www.weightbenchdepot.com\/wp-content\/uploads\/2017\/05\/How-to-bench-press-1-300x222.jpg 300w, https:\/\/www.weightbenchdepot.com\/wp-content\/uploads\/2017\/05\/How-to-bench-press-1-38x28.jpg 38w, https:\/\/www.weightbenchdepot.com\/wp-content\/uploads\/2017\/05\/How-to-bench-press-1-250x185.jpg 250w, https:\/\/www.weightbenchdepot.com\/wp-content\/uploads\/2017\/05\/How-to-bench-press-1-135x100.jpg 135w\" sizes=\"(max-width: 321px) 100vw, 321px\" \/><\/a><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/www.weightbenchdepot.com\/how-to-bench-press\/\">How to Bench Press More Weight<\/a><div class=\"wp-block-latest-posts__post-excerpt\">Do you want to be the best of the best when lifting weights in the gym? Of course you do.\u2026 <a href=\"https:\/\/www.weightbenchdepot.com\/how-to-bench-press\/\" rel=\"noopener\">Read more<span class=\"screen-reader-text\">: How to Bench Press More Weight<\/span><\/a><\/div><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image aligncenter\"><a href=\"https:\/\/www.weightbenchdepot.com\/10-reasons-you-need-a-weight-bench\/\" aria-label=\"10 Reasons You Need A Weight Bench\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"425\" src=\"https:\/\/www.weightbenchdepot.com\/wp-content\/uploads\/2016\/11\/Body-Solid-GFID225-Folding-Adjustable-Weight-Bench.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"Body Solid GFID225 Folding Adjustable Weight Bench\" style=\"\" srcset=\"https:\/\/www.weightbenchdepot.com\/wp-content\/uploads\/2016\/11\/Body-Solid-GFID225-Folding-Adjustable-Weight-Bench.jpg 500w, https:\/\/www.weightbenchdepot.com\/wp-content\/uploads\/2016\/11\/Body-Solid-GFID225-Folding-Adjustable-Weight-Bench-150x128.jpg 150w, https:\/\/www.weightbenchdepot.com\/wp-content\/uploads\/2016\/11\/Body-Solid-GFID225-Folding-Adjustable-Weight-Bench-300x255.jpg 300w, https:\/\/www.weightbenchdepot.com\/wp-content\/uploads\/2016\/11\/Body-Solid-GFID225-Folding-Adjustable-Weight-Bench-38x32.jpg 38w, https:\/\/www.weightbenchdepot.com\/wp-content\/uploads\/2016\/11\/Body-Solid-GFID225-Folding-Adjustable-Weight-Bench-250x213.jpg 250w, https:\/\/www.weightbenchdepot.com\/wp-content\/uploads\/2016\/11\/Body-Solid-GFID225-Folding-Adjustable-Weight-Bench-118x100.jpg 118w, https:\/\/www.weightbenchdepot.com\/wp-content\/uploads\/2016\/11\/Body-Solid-GFID225-Folding-Adjustable-Weight-Bench-471x400.jpg 471w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/a><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/www.weightbenchdepot.com\/10-reasons-you-need-a-weight-bench\/\">10 Reasons You Need A Weight Bench<\/a><div class=\"wp-block-latest-posts__post-excerpt\">You need a weight bench for your workouts to improve various goals for numerous reasons. A weight bench can be\u2026 <a href=\"https:\/\/www.weightbenchdepot.com\/10-reasons-you-need-a-weight-bench\/\" rel=\"noopener\">Read more<span class=\"screen-reader-text\">: 10 Reasons You Need A Weight Bench<\/span><\/a><\/div><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image aligncenter\"><a href=\"https:\/\/www.weightbenchdepot.com\/create-the-best-home-gym\/\" aria-label=\"Create The Best Home Gym For Your Fitness Goals\"><img loading=\"lazy\" decoding=\"async\" width=\"844\" height=\"563\" src=\"https:\/\/www.weightbenchdepot.com\/wp-content\/uploads\/2017\/05\/home-gym.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"Home gym\" style=\"\" srcset=\"https:\/\/www.weightbenchdepot.com\/wp-content\/uploads\/2017\/05\/home-gym.jpg 844w, https:\/\/www.weightbenchdepot.com\/wp-content\/uploads\/2017\/05\/home-gym-150x100.jpg 150w, https:\/\/www.weightbenchdepot.com\/wp-content\/uploads\/2017\/05\/home-gym-300x200.jpg 300w, https:\/\/www.weightbenchdepot.com\/wp-content\/uploads\/2017\/05\/home-gym-768x512.jpg 768w, https:\/\/www.weightbenchdepot.com\/wp-content\/uploads\/2017\/05\/home-gym-38x25.jpg 38w, https:\/\/www.weightbenchdepot.com\/wp-content\/uploads\/2017\/05\/home-gym-250x167.jpg 250w, https:\/\/www.weightbenchdepot.com\/wp-content\/uploads\/2017\/05\/home-gym-600x400.jpg 600w, https:\/\/www.weightbenchdepot.com\/wp-content\/uploads\/2017\/05\/home-gym-724x483.jpg 724w\" sizes=\"(max-width: 844px) 100vw, 844px\" \/><\/a><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/www.weightbenchdepot.com\/create-the-best-home-gym\/\">Create The Best Home Gym For Your Fitness Goals<\/a><div class=\"wp-block-latest-posts__post-excerpt\">As contract gyms get more and more expensive, an increasingly large number of people are relying on a home gym\u2026 <a href=\"https:\/\/www.weightbenchdepot.com\/create-the-best-home-gym\/\" rel=\"noopener\">Read more<span class=\"screen-reader-text\">: Create The Best Home Gym For Your Fitness Goals<\/span><\/a><\/div><\/li>\n<\/ul>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Recent Posts<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"","_seopress_titles_title":"%%sitetitle%%","_seopress_titles_desc":"Weight Bench 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