Have you ever sat on a cheap weight bench, only to feel that the thing is about to give way? Have you felt it wobble as you’re performing an exercise? If so, then your suspicions may be correct – these benches are not always built with quality in mind. One of the first things we …
One of the most common decisions you’ll need to make in your fitness journey is exercise bike vs treadmill. Treadmills and stationary bikes are some of the most popular exercise machines available for home and gym use. Both machine types are great for aerobic exercise, helping to improve your overall fitness. But which of these two …
We know what you must be thinking: Is there even a difference? The answer is yes. If you want to get the most out of your workout and home gym, you need to decide which one you will be buying. The difference will mean an effective workout or a mediocre one. Once you’ve decided which …
If you want to do cardio exercise indoors, you have a few choices. One common choice people face is: treadmill vs elliptical trainer. The question is, which of these cardio machines are better for you? We have a look at the pros and cons below. Once you’ve learned which device is better for your needs, …
